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WHAT I CAN HELP WITH

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Achieving a Healthy Weight

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Children's Nutrition & Health

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Whole Food Meal Planning

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Preconception & Pregnancy Nutrition

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Adolescent Nutrition & Healthy Eating Habits

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Improving Energy & Vitality

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Improving Digestion & Gut Health

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Nutrition for People with Disabilities

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Boosting Immune System Health

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Food Allergies & Intolerances

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pain & inflammatory conditions

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Women's Health & Hormones

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Coeliac Disease and Autoimmune Diseases

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improving Skin health (eczema, acne)

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Hypertension and High Cholesterol

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Stress, Anxiety & Depression

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Managing Thyroid Conditions

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Diabetes Management & Healthy Ageing

How I can Help

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Nutrition Consultations

Individualised and comprehensive in-clinic consultations where we discuss your health and nutrition goals and come up with a holistic treatment plan together.

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Dietary Analysis Reports

A detailed analysis of your current diet and  the nutritional quality of what you are eating. This report identifies potential areas for improvement to help you achieve your goals.

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Bio Impedance Analysis

A comprehensive review of your body composition to help you track your health and nutrition goals, including body fat, muscle mass, and hydration. 

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Practitioner Only Supplementation 

Food is medicine and will always be our starting point, however sometimes high quality practitioner only supplementation can help you reach your goals. 

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Healthy Lifestyle Advice

There are many ways we can look after mind and body by making healthy choices in our daily routines and simple swaps in our household and skin care products.

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Clinical & Functional Pathology Testing

There are many testing options available these days to help us find out the root causes of your health concerns and ensure positive outcomes.  

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Group Nutrition Workshops

Would you like to host a workshop a specific nutrition topic at your workplace, community group or social gathering? We love to talk about any topic you would like.

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Shopping Tours

Feeling overwhelmed by all of the aisles of the supermarket? Need help reading labels, finding healthier swaps, or adopting a new way of eating. Let us simplify things for you.

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Home Visits (Upon Request)

Is it easier for you to discuss your health and nutrition goals in the comfort of your own home? Would you like help reviewing your kitchen pantry and fridge?