WHAT I CAN HELP WITH
Achieving a Healthy Weight
Children's Nutrition & Health
Whole Food Meal Planning
Preconception & Pregnancy Nutrition
Adolescent Nutrition & Healthy Eating Habits
Improving Energy & Vitality
Improving Digestion & Gut Health
Nutrition for People with Disabilities
Boosting Immune System Health
Food Allergies & Intolerances
pain & inflammatory conditions
Women's Health & Hormones
Coeliac Disease and Autoimmune Diseases
improving Skin health (eczema, acne)
Hypertension and High Cholesterol
Stress, Anxiety & Depression
Managing Thyroid Conditions
Diabetes Management & Healthy Ageing
How I can Help
Nutrition Consultations
Individualised and comprehensive in-clinic consultations where we discuss your health and nutrition goals and come up with a holistic treatment plan together.
Dietary Analysis Reports
A detailed analysis of your current diet and the nutritional quality of what you are eating. This report identifies potential areas for improvement to help you achieve your goals.
Bio Impedance Analysis
A comprehensive review of your body composition to help you track your health and nutrition goals, including body fat, muscle mass, and hydration.
Practitioner Only Supplementation
Food is medicine and will always be our starting point, however sometimes high quality practitioner only supplementation can help you reach your goals.
Healthy Lifestyle Advice
There are many ways we can look after mind and body by making healthy choices in our daily routines and simple swaps in our household and skin care products.
Clinical & Functional Pathology Testing
There are many testing options available these days to help us find out the root causes of your health concerns and ensure positive outcomes.
Group Nutrition Workshops
Would you like to host a workshop a specific nutrition topic at your workplace, community group or social gathering? We love to talk about any topic you would like.
Shopping Tours
Feeling overwhelmed by all of the aisles of the supermarket? Need help reading labels, finding healthier swaps, or adopting a new way of eating. Let us simplify things for you.
Home Visits (Upon Request)
Is it easier for you to discuss your health and nutrition goals in the comfort of your own home? Would you like help reviewing your kitchen pantry and fridge?